UZOQ MASOFAGA YUGURUVCHI QIZLARNING JISMONIY VA PSIXOLOGIK TAYYORGARLIGINI KOMPLEKS RIVOJLANTIRISHNING PEDAGOGIK-PSIXOLOGIK ASOSLARI
Keywords:
yengil atletika, uzoq masofaga yugurish, sportchi qizlar, jismoniy tayyorgarlik, psixologik tayyorgarlik, chidamlilik, sport motivatsiyasi, irodaviy sifatlar, emotsional barqarorlik, mashg‘ulot yuklamasi, tiklanish.Abstract
Mazkur maqolada yengil atletikaning uzoq masofalarga yugurish turi bilan shug‘ullanuvchi qizlarning jismoniy va psixologik tayyorgarligini kompleks rivojlantirish masalalari yoritilgan. Uzoq masofaga yugurishda umumiy va maxsus chidamlilik, irodaviy sifatlar, sport motivatsiyasi, diqqatni boshqarish hamda musobaqa sharoitida emotsional barqarorlikning ahamiyati tahlil qilingan.
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